I write for different reasons, most of the time for reasons unknown. In the 13 years that I've written both professionally and personally started, I’ve come to learn that writing is healing. Journaling is the practice that has helped me make sense of what I’m feeling even if it doesn't make sense to me (yet). In this comeback (to podcasting) episode, I'm channeling a two-minute guided journaling exercise to help you navigate your emotional terrain and help start your healing through journaling—all it takes is a pen and the courage to face a blank page.
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A growing and common misconception most people believe is that having a location independent job or remote work is THE only way to achieve the flexibility & freedom in life. The reality is you can be working outside of an office, even by the beach, and still feel trapped or stuck. In this episode, I’m sharing this freelancing mistake that caused me to feel exactly that—STUCK even if I was living by the beach and working location-independent.
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In this episode, one of my clients mentioned how tired she was lately whenever she’d wake up because she wasn’t getting enough sleep the night before so I'm sharing to you what I told her about how she can set better boundaries by time-blocking (like a CEO), respecting your calendar and the no-notifications policy which you know I'm so fond of.
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